Dental emergencies often occur due to either an accident or poor oral hygiene. In either scenario, it’s best to be prepared and know what to do in case a dental emergency happens.

Practice Good Oral Hygiene

Practicing good oral hygiene habits is the best thing you can do for your oral health. However, there are times when you may be unable to prevent a painful emergency situation from occurring. This is why it’s important to know where to go and who to call when you have a dental emergency. Your dentist is your best resource when you have a problem. They’ll be able to diagnose the issue while providing the appropriate treatment to help alleviate the pain and prevent further damage.

Brush and Floss Regularly

You can’t always avoid dental emergencies, but you can definitely reduce the risk by brushing and flossing twice a day. You should also visit your dentist twice a year for exams and cleanings to make sure your teeth are healthy. These appointments also help find early signs of decay so you can treat it as quickly as possible before it becomes a bigger issue or emergency.

Eat a Well-balanced Diet

Eating a well-balanced diet that is low in sugar can help prevent tooth decay and gum disease. Sticking to a diet that consists of whole foods, rather than processed foods that can stick to your teeth and cause damage, can help eliminate cavities and swollen gums. This is because natural foods contain important nutrients and minerals that are good for your teeth and gums. Processed foods are typically high in added sugars and starches that can cause bacteria to grow in your mouth and lead to plaque buildup and, eventually, tooth decay.

Additionally, consider reducing your consumption of acidic foods and beverages. Acidic foods and beverages can wear away tooth enamel and cause erosion. This not only increases your chances of developing cavities but also can cause sensitivity and pain. Examples of acidic foods and beverages include wine, soda, citrus fruits, tomatoes, pickles, coffee, and more.

See Your Dentist Regularly

Seeing your dentist on a regular basis is the best way to avoid dental emergencies. Even if you’re meticulous about your oral hygiene, you could still experience an emergency, such as a cracked tooth or bitten tongue, when you least expect it. That’s why it’s so important to see your dentist twice a year for a comprehensive examination and cleaning. These visits will give your dentist the opportunity to identify cracks, chips, or other damage in your teeth early – before they cause pain. And during the cleanings, your dentist will thoroughly remove any plaque and tartar from your mouth so that you can enjoy fresh breath and improved oral health.

By visiting your dentist every six months, you can rest assured knowing that your smile is in good hands!

If you’re in need of urgent dental care or have questions about what to do in a dental emergency, visit Essence of Dentistry at 16300 Redmond Way #200, Redmond, WA 98052, or call (425) 885-0200 for the best dental care.